Adult Classes

We have many exciting classes offered by a variety of instructors within our studio!  See each section for registration information. 



 

BALLROOM DANCING


THURSDAYS:  7:30 - 8:30pm - Intermediate/Advanced

This group class has been designed around Latin styles.  The numerous steps can get anyone ready to dance at the night club, live music venues, weddings or cruises.

With Instructor/CHOREOGRAPHER:  DIEGO MESA

TO REGISTER:  www.athenadanceusa.com

EMAIL: info@athenadanceusa.com

 

More about Diego -

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At 3 years old, he took his first steps onto the dance floor and never looked back.  Dancing has had such a positive influence in his life and it brings him pure joy to help others to experience the same feeling.  Diego started teaching at Arthur Murray in 2006 and quickly became one of the top instructors. He later became an industry leader in management which lead to his becoming as independent instructor.

Throughout his career in the Dance Industry, he has won numerous awards and recognition. His passion and love for dance inspires both on and off the dance floor!

Diego is also available for private lessons, individual or wedding day dances.

 

 
 

HIPFIT DANCE FITNESS

 
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More about Laura - 

She moved to Jersey City in 2005 after graduating from Penn State.  Trained in several areas of dance including ballet, tap, jazz, and modern from age 4 to 18.  Inspired by Zumba’s non-stop movement methodology, she sought something a little more up her alley in terms of music and choreography and created HipFit in June 2014.

MONDAYS:  7:45 - 8:45pm

HipFit Dance Fitness is a non-stop, dynamic, & high intensity fitness class that combines full-body focused choreography and cardio set to a playlist of some of the hottest hip-hop and r&b hits.  No prior dance experience required, though an interest in dance-as-cardio is encouraged.  Expect to sweat, have FUN, hone your dance skills, and burn, build, & tone all areas of your body!  All levels welcome!
 

With Instructor/CHOREOGRAPHER:  LAURA MILLER

Through January 2018, HipFit Hoboken will be offered at discounted prices! 

New clients pay $20, and get your second class free!
(Redeemable within 1 month of your first visit)

FEE: Walk-ins:  $20
          5-packs:  (expire 2 months after first visit)  $80!



TO REGISTER:  Reserve your spot on the Mindbody App under HipFit Dance Fitness, or walk-ins welcome!

MINDBODY APP

EMAIL:  maillmiller@gmail.com



 


 

bolly hiit

 
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TUESDAYS: 8:00 - 9:00pm

STARTING: JANUARY 17, 2018!

BollyHIIT is a high intensity interval training dance workout set to foot tapping Bollywood beats.   50 minutes of core strengthening, cardio, plyometrics, glutes, and abs for a total body workout. The moves are high energy and have a Bollywood flair to them.  Sessions often have a theme such as Bhangra, Hip Hop, Item numbers, etc. to keep things engaging and fun.   Furthermore, classes also teach a minute choreography one session a month allowing our frequent attendees to be able to perform a fully choreographed piece at the end of the season.

With Instructor/CHOREOGRAPHER:  SHENAAZ Jagasia

 

 

More about Shenaaz -

She is a geneticist by profession, chose to pursue her passion for dance in 2009 when she began training children in Bollywood Indian dance.  The joy she found from teaching them combined with her love for dance drove her to create the Shenaaz Dance Academy in 2012.  Shenaaz is a trained dancer in Classical Dance form of Bharatnatyam (Dr. Swaminathan) and has learned other dance forms (like Jazz, Salsa, Cha Cha) from the Shiamak Davar Institute of Performing Arts.  She has participated in several stage shows and has been an integral part of choreographed dances since the early age of 3. 

 

 

mimi yoga


WHAT YOU CAN EXPECT FROM a mimi yoga class at celebrate life studio

A JUDGE-FREE ZONE. 

ALWAYS FEEL SAFE TO GROW YOUR PRACTICE AND AT YOUR OWN PACE.

FEEL AT HOME WHEN YOU WALK IN THE DOOR.  THEY'RE FRIENDLY HUMANS AND DON'T BITE!

CRACKING A SMILE - BECAUSE LIFE IS TOO SHORT AND THEIR TEACHERS ARE REALLY FUNNY.

A FRESH TWIST ON YOGA (THEY BREAK DOWN STEREOTYPES AND FOCUS ON EMBRACING YOUR INDIVIDUALITY).

A COMMUNITY OF KINDRED FOLKS WHO SEEK TO DIVE DEEPER INTO YOGA AND THEIR PERSONAL GROWTH.

FEEL CONFIDENT THEY'LL RETURN YOU (AND YOUR KIDS!) HAPPIER, CALMER + EXCITED TO COME BACK!
 

 

FRIDAYS:

12:30pm BYOB Postnatal Burn (Bring Your Own Baby!)

7:30pm Prenatal

SATURDAYS:

7:45am Freedom Flow

SUNDAYS:

9:45am Freedom Flow
11:00am Prenatal

7:00pm Surrender

 

 

MONDAYS:

12:30pm BYOB Postnatal Burn (Bring Your Own Baby!)

6:30pm Freedom Flow

TUESDAYS:

6:30am Sunrise Express

12:30pm BYOB Postnatal Burn (Bring Your Own Baby!)

6:45pm Prenatal

8:00pm Freedom Flow

THURSDAYS:

6:30am Sunrise

6:15pm Freedom Flow


MOMMY & ME


 

SHAKE RATTLE n TOne™

 

 

Book a private group class or classes with your Mommy friends/group! 
A minimum of 5 moms/babies per class

Our NEW Shake, Rattle n Tone Mommy & Me class is designed for moms and their babies (0-9 months)

It is Zumba® Toning with an addition... your little one!  Moms, babies will be in a baby carrier sling while you shake your rattles (Toning Sticks) n tone your body!  Get ready to dance and bond with your little one as you firm up all over!   Exercising was never this much FUN!

NOTE: Please check with your doctor before exercising


DADDY & ME


LAST YEAR'S FEARLESS DADS!

LAST YEAR'S FEARLESS DADS!

Shake Rattle n Tone™ class

FATHER'S DAY - Daddy & Me

DATE: Saturday, June 17

TIME: 10:00 - 11:00am

Dads just for you this Father's Day!   Moms you are NOT going to want to miss this... break out those cameras!

Our FUN Shake, Rattle n Tone Baby & Me class designed for you and your babies (0-9 months)

Dads & Moms we are going to have a blast!  We will also be giving our fabulous Dads a gift bag with some wonderful discounts on local manly man shops.

 

It is Zumba® Toning with an addition... your little one!  Dads, babies will be in a baby carrier sling while you shake your rattles (Toning Sticks).  Get ready to dance, tone and bond with your little one...  

 

Exercising was never this much FUN!
 


OUTSIDE THE STUDIO

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FOR MORE INFO & TO SIGN UP:  info@celebratelifestudiohoboken.com