Adult Classes

We have many exciting classes offered by a variety of instructors within our studio!  See each section for registration information. 



 

WENEST

 

SUNDAYS: STARTING THIS JUNE!

CONNECT AND SUPPORT NEW PARENTS

  • Having a baby is a very special time. WENEST aims to bring together new parents and support them on this very exciting but sometimes challenging journey of parenthood.
  • With their support you too can benefit from local network of friendly faces and invaluable support. 
  • They offer two different packages, WENEST Original Prenatal and WENEST Postnatal. 
  • Their WENEST Prenatal memberships are designed to facilitate friendships and networks that help new moms- and dads-to-be to prepare for one of life’s most wonderful experiences. Becoming a member brings you closer to other new parents in your area, as well as provide you valuable information. So make sure you benefit from the experience, support and social networks that only come with WENEST Original Prenatal membership. After the birth of your baby there are playdates for them and a ready-made support network for you, through Wenest's unique local structure. 
  • WENEST Postnatal membership is designed to boost the social life of babies aged 0-3 & their parents / caregivers as well as providing relevant informational support. Becoming a member provides access to weekly local playdates and relevant information.

 

 

 


BALLROOM DANCING


MONDAYS:     7:15 - 8:15pm - Beginners Group (must RSVP for this class)

THURSDAYS:  7:30 - 8:30pm - Intermediate/Advanced
 

This group class has been designed around Latin styles.  The numerous steps can get anyone ready to dance at the night club, live music venues, weddings or cruises.

With Instructor/CHOREOGRAPHER:  DIEGO MESA

TO REGISTER:  www.athenadanceusa.com

EMAIL: info@athenadanceusa.com

 

More about Diego -

At 3 years old, he took his first steps onto the dance floor and never looked back.  Dancing has had such a positive influence in his life and it brings him pure joy to help others to experience the same feeling.  Diego started teaching at Arthur Murray in 2006 and quickly became one of the top instructors. He later became an industry leader in management which lead to his becoming as independent instructor. Throughout his career in the Dance Industry, he has won numerous awards and recognition. His passion and love for dance inspires both on and off the dance floor!

Diego is also available for private lessons, individual or wedding day dances.

 


MOMMY & ME


SHAKE RATTLE n TOne™

 

 

Book a private group class or classes with your Mommy friends/group! 
A minimum of 5 moms/babies per class

Our NEW Shake, Rattle n Tone Mommy & Me class is designed for moms and their babies (0-9 months)

It is Zumba® Toning with an addition... your little one!  Moms, babies will be in a baby carrier sling while you shake your rattles (Toning Sticks) n tone your body!  Get ready to dance and bond with your little one as you firm up all over!   Exercising was never this much FUN!

NOTE: Please check with your doctor before exercising


DADDY & ME


LAST YEAR'S FEARLESS DADS!

LAST YEAR'S FEARLESS DADS!

Shake Rattle n Tone™ class

FATHER'S DAY - Daddy & Me

DATE: Saturday, June 17

TIME: 10:00 - 11:00am

Dads just for you this Father's Day!   Moms you are NOT going to want to miss this... break out those cameras!

Our FUN Shake, Rattle n Tone Baby & Me class designed for you and your babies (0-9 months)

Dads & Moms we are going to have a blast!  We will also be giving our fabulous Dads a gift bag with some wonderful discounts on local manly man shops.

 

It is Zumba® Toning with an addition... your little one!  Dads, babies will be in a baby carrier sling while you shake your rattles (Toning Sticks).  Get ready to dance, tone and bond with your little one...  

 

Exercising was never this much FUN!